Private Aerial Yoga

Aerial Yoga is a beautiful blend of movement, breath, and play. This class uses an aerial hammock to support and assist traditional yoga poses, inversions, and aerial dance. We focus our classes on fundamentals of aerial yoga and together work our way up to more advanced poses. Our goal with each class is to find flow, comfort, and trust in your aerial hammock. With each class you will begin creating strength, flexibility, and balance in the body. A unique, fun playful experience.