Saturday, March 1st 2:30-4:00pm

Serenbe Yoga (In Studio)

FLIGHT SCHOOL 🦅

Arm Balance & Inversion Workshop 

with Christine Provine

Are you ready to explore your yoga abilities? Sometimes we need a helpful tip or adjustment to take our yoga practice to the next level. Join Christine for a playful arm balance and inversion workshop where you'll explore asanas and transitions such as Flying Splits, Chinstand, Headstands, and more. You will learn how to incorporate these into your yoga flow so you can add on to any class you take. The goal is not to master these poses in this class, but to learn how to build the proper strength and alignment and build up to them - it's all about the journey. Let's fly!

March 1st | 2:30-4pm

Cost: $35

*Bring your mat & refillable water bottle.