Soul Sunday Heated Flow

Levels 2/3

Start your week with this dynamic soul-filled Vinyasa practice inspired by Kripalu, Universal, and Hot Power yoga traditions. Move and groove to the rhythm of your breath and Soul Sunday inspired tunes. Students are encouraged to have an established foundation of yoga alignment prior to attending, as this sequencing is designed to enhance your intermediate practice and take you through creative transitions & techniques. Room is heated to approximately 94 degrees. Complimentary sweat towels and cooling essential oil-infused towels provided.