A reprieve from the holiday hustle and bustle…

Join us Saturday, December 21st, 2:00-3:30pm

A tranquil afternoon of Gentle Stretch Yoga & Sound Healing is the ultimate gift of the season. Enter a sanctuary of deep relaxation and rejuvenation as we beautifully blend the gentle movements of stretch yoga with the healing vibrations of sound therapy. This experience aims to uplift your spirit and restore harmony within.

In this calming session, you will: 
Participate in a series of gentle stretches that align your body and mind, enhancing physical flexibility and mental clarity. 
Immerse yourself in a soothing soundscape designed to elevate your healing experience and cultivate a profound sense of inner tranquility. 
Connect with a community of like-minded individuals in a supportive atmosphere, where you can nurture mindfulness and share the collective energy of the group. 

Whether you're a seasoned practitioner or new to your practice, this special event invites all who are seeking peace and balance during the busy holiday season. Come as you are and depart feeling revitalized! Please bring your mat, we also have mats for rent ($3).

Investment in YOU: $35